We bought a treadmill a couple months back, and I'm down about 10# by just putting in 2+ miles a few times a week. I'd like to get in more days, but business has been quite brisk this year, and I just haven't taken the time.
My hair is just beginning to grey a bit, with a few individuals scattered about, but no receding hairline yet. Not bad for 60.
My hair is just beginning to grey a bit, with a few individuals scattered about, but no receding hairline yet. Not bad for 60.
